mental illness | Life's Magick

Jun 26, 20236 min read

Womb Healing: Transforming Your Life from the Inside Out

Explore the profound connection to the mother wound, break generational patterns, and cultivate self-compassion and empowerment.

May 10, 202310 min read

How To Stop Self-Sabotage And Achieve Your Dreams

If you find yourself constantly sabotaging your own goals, learn how to stop self-sabotage with these effective strategies.

Jan 7, 20222 min read

My Journey With Depression

Memories of my own struggle with depression flash back to me as I look through photos from an article from Bored Panda.

Jul 9, 20215 min read

12 Easy Mindful Activities

I am sure you have tried at least a few of these activities below at least 1-2x in your life. It might seem crazy but they are all mindful.

Dec 11, 20203 min read

Saying Yes to Healthy Boundaries

I am here to remind you that YOU MATTER TOO! We can get so caught up on people pleasing and forget to say yes to your healthy boundaries.

Oct 10, 20202 min read

Mental Health Struggles : You Are Not Alone

The journey to healing mental health is not an easy one. YOU ARE NOT ALONE! The road to healing isn't an easy one, but definitely rewarding.

Jan 14, 20202 min read

Making A Commitment To Yourself

Commitment has been a huge topic lately. We tend to make lots of commitments to others and not to ourselves.

Oct 3, 20191 min read

Trigger, Emotions, Feelings OH MY!

My experience of how life can be transformed by digging deeper within yourself.

Apr 1, 20193 min read

My Journey to Holistic Health

I’ve lived through abuse, rape, addiction, and severe mental illness. There are many situations that were eye-opening moments.