KeirstinJan 14, 20202 min readMaking A Commitment To YourselfCommitment has been a huge topic lately. We tend to make lots of commitments to others and not to ourselves.
KeirstinJan 21, 20193 min readAdults Living Out Their Childhood TraumaWhen we are children all we want is to be like our parents and get approval from our parents. But what happens when our parents are our...