I am sure you have tried at least a few of these activities below at least 1-2x in your life. It might seem crazy but they are all mindful.

I stand there gazing out the window at the sky waking up. The sun rising slowly. Hues of blue, pink and orange fill the sky.

Full Moon in Tauras is upon us today. She brings you the energy of transitions and connection. Change is happening whether you want it to...

For the next few weeks we are being asked about Truth and Forgiveness within ourselves. Where are you being untruthful to yourself? Are...