Inner Child Wounds

Jan 28, 20213 min read

5 Ways to Build Yourself Up

We can be really hard on ourselves. Here are 5 ideas to help start you on your journey of building yourself up. It all starts with you!

67 views0 comments

Dec 11, 20203 min read

Saying Yes to Healthy Boundaries

I am here to remind you that YOU MATTER TOO! We can get so caught up on people pleasing and forget to say yes to your healthy boundaries.

29 views0 comments

Oct 10, 20202 min read

Mental Health Struggles : You Are Not Alone

The journey to healing mental health is not an easy one. YOU ARE NOT ALONE! The road to healing isn't an easy one, but definitely rewarding.

19 views0 comments

Aug 7, 20204 min read

Dreaming of Three Butterflies

Dreams are an amazing connection to our subconscious. They speak to us and give answers to problems in our life and within our body...

783 views0 comments

Jul 16, 20203 min read

Look through each other's eyes for an instant, please!

In these crazy times, there has been so much judgement towards others who don't believe in our views. Not much empathy has been shown at all

30 views0 comments