KeirstinMar 22, 20232 min readThe Eternal Bond: Why Love Never Truly DiesWhat happens when that love is no longer physical? In this article, we explore the concept of love beyond death and why Love Never Dies.
KeirstinJul 9, 20215 min read12 Easy Mindful ActivitiesI am sure you have tried at least a few of these activities below at least 1-2x in your life. It might seem crazy but they are all mindful.
KeirstinDec 11, 20203 min readSaying Yes to Healthy BoundariesI am here to remind you that YOU MATTER TOO! We can get so caught up on people pleasing and forget to say yes to your healthy boundaries.
KeirstinOct 3, 20191 min readTrigger, Emotions, Feelings OH MY!My experience of how life can be transformed by digging deeper within yourself.